Coach KRISTIAN GO-WILLIAMS

Coach Kristian is all about precision, power, and progress. With a background in Olympic Weightlifting and a relentless drive to help others move better and lift heavier, he brings a technician’s mindset to the floor. His coaching style is focused, dialed-in, and built around unlocking peak performance—one rep at a time.

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Beyond technique, Kristian connects with every member on a personal level, understanding that fitness is as much about mindset and community as it is about strength. His passion and knowledge have extended beyond TSF—taking what he’s learned here, Kristian now coaches at other gyms, spreading his expertise and positive impact far and wide.

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Outside the weight room, Kristian stays sharp as a martial artist, training in both Brazilian Jiu-Jitsu and Muay Thai to keep himself well-rounded and combat-ready. Always learning, always leveling up, and always pushing others to do the same.

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Every time he coaches, he’s not just teaching movement—

he’s building better athletes, from the ground up.